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The best foods to give your sex life a happy boost Dismiss the myths Forget oysters and powdered rhino horn; improving your sex life is a lot simpler than tracking down esoteric—not to mention mostly unproven—aphrodisiacs. In fact,…

There is a specific connection between vitamin D and weight loss, for individuals that are losing weight and keeping it off. In fact, a deficiency in vitamin D has been linked directly to weight gain. While vitamin D has long been…

Walking and weight loss go hand in hand. If you need to lose weight, begin your efforts by enjoying more walks at different times of the day and in different places. Set yourself up for success by being prepared for anything! Start…

One of the most common allergies adults experience is to seafood.  In the United States, about 7 million adults have allergies related to seafood.    This is one of those allergies that’s more common in adults than in children. What…

There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you feeling fuller for longer. This means that you're snacking less and…

Everyone knows that putting on weight is much easier than taking it off. Regaining pounds and inches after dropping weight can be devastating to a person self-esteem. However, there are weight loss motivation tips for taking off undesired…

There are effective water weight loss programs that can eliminate pounds and inches in both men and women. In fact drinking enough water every day can serve as a useful tool for any dieter attempting to reach their weight loss goal. The…

by Kris Gunnars The areas of nutrition and disease prevention are full of incompetence. We have been wrongly advised to avoid saturated fat and cholesterol, despite no evidence of harm. Here are the top 9 biggest lies, myths and…

by Dr. Mercola Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries. Here, I’ll…

  by Melanie Pinola - LifeHacker.com How well does your body really function relative to your actual age? Researchers have figured out a way you can find out — without having to go through extensive physical stress tests. In fact, all…