Sources for Gluten Free Eating
Here are some books for you to check out if you're interested in going gluten-free. Most are cheap, some are either free for Kindle, or to borrow…
What Is Gluten And Where Is It Found?
There are some words that enter our vernacular rather suddenly without much in the way of a formal introduction. The word 'gluten' is one such word.
If…
Shed Pounds And Have A Toned And Ripped Body With Home Fitness Equipment
Is your weight getting you down? Are you sick of carrying that extra baggage wrapped around your waist? Too embarrassed to go to the gym?
These…
Boost your immunity for flu season by eating these four superfoods regularly
by: J. D. Heyes - NaturalNews
Another cold and flu season is upon us and you're probably contemplating whether or not to get that flu shot. Whether your do…
9 Health Benefits of Chocolate
Chocolate isn't junk food anymore! Here, the health perks of your new favorite superfood
Why You Should Eat Chocolate
Superfoods don't just come from…
Why Go Vegetarian or Vegan?
People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution. Others have…
11 Proven Ways To Get Kids To Eat More Vegetables
by Darya Rose | SummerTomato.com
Adults can be absurdly stubborn about eating their vegetables. But when it comes to picky eating, children take the cake.…
Kid Fitness: When Your Child Won’t Exercise
12 Tips to Get Your Couch Potato Moving
By Sarah Henry
WebMD.com
Some children just aren't into sports, but that shouldn't mean they have to be…
What Happens if I Start Eating Fewer Calories?
By Connie Peete - Livestrong.com
Cutting back on calories also means cutting back on essential nutrients. Eating too few calories and nutrients can lead…
The Health Benefits of Kickboxing
By Regan Hennessy - Livestrong.com
With origins in karate, kickboxing is a martial art that involves controlled kicking and punching movements typically…