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Health

Fasting Diets

Most religions use periods of fasting as a means of demonstrating faith or penitence, and an opportunity for spiritual reflection. Fasting has also historically been a means to express political views and a form of protest. Though it…

Seafood Allergies

One of the most common allergies adults experience is to seafood.  In the United States, about 7 million adults have allergies related to seafood.    This is one of those allergies that’s more common in adults than in children. What…

Fat Burning Foods

There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you feeling fuller for longer. This means that you're snacking less and…

12 Laws of Fat-Burning

Want to see your six-pack again - or for the first time ever? You'll find all you need to know to get superlean in a dozen simple rules. No question about it, burning fat is a 24/7 endeavor. To keep the fires hot, you need to eat…