Food and Nutrition

People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution. Others have made the switch…

by Darya Rose | SummerTomato.com Adults can be absurdly stubborn about eating their vegetables. But when it comes to picky eating, children take the cake. I don’t have…

By The Harvard School of Public Health Fears of contaminants make many unnecessarily shy away from fish. Fish is a very important part of a healthy diet.…

By Jon M. Stout As the overall safety of the public water supply is under scrutiny thanks to a recent Associated Press study that uncovered some disturbing…

The U.S. Department of Agriculture has put in place a set of national standards that food labeled "organic" must meet, whether it is grown in the United States or imported…

Start your day off right By Amanda MacMillan The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set…

Meet the power foods that will shrink your gut and keep you healthy for life The Power of Food These 12 power foods make up a large part of your diet. The more of…

  Whether cleanses are your thing, or you just prefer to consume an abundance of fruits and veggies by juicing each day, these healthy juicing recipes will aid in…

  Easy Tips for Planning a Healthy Diet & Sticking to It Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving…